Just breathe…
The experience of struggling for breath is frightening. Be it caused by sickness, respiratory problems, anxiety, panic attacks or changes in altitude, when it happens, there is an overwhelming sense of gasping for that single breath of life. Something we take for granted, to breathe…yet when it’s removed from us or impeded, we see that it is literally a matter of life or death. We try to calm down by focusing on our breathing or others may encourage us by simply saying: ‘Breathe.’ We inhale, we exhale…life continues. Today we celebrate the great birthday of the Church, the Solemnity of Pentecost, where the Holy Spirit, the powerful Breath of God, his Ruah, descends upon each one of us, the Church, the world, to ‘renew the face of the earth.’ Without the Spirit, our life as disciples would be life-less, lacking energy and struggling to breath. Just as we watch and are attentive to our physical breath, so too must we have that same attentiveness to our spiritual breathing. So